This year, on Memorial Day, I completed the BOLDERBoulder 10K (jog/walk)—one of the most vibrant, quirky, joy-filled races in the country that has been around since 1980. If you lined up three different photos of me from that day, each one would tell a completely different story: How I see myself How others see me How I actually feel And in that moment, I saw it clearly: What we show the world is often just one layer. The real story runs much deeper.

Sometimes, your to do list gets into your head so much that you end up in a competition ... with yourself. You create bucket lists with...

Reflections of an ambivert at the beginning of the pandemic